Improve Your Wellbeing With Amchara
Research into mindfulness and meditation has demonstrated many proven health benefits, including managing your stress response, improving your decision-making abilities, boosting creativity and helping you to find greater presence in life.
An Amchara detox retreat is not only a physical detox but also an opportunity to detox your mind.
You will be immersed in a supportive and nurturing environment that enables you to switch off, relax, detox and kickstart your health journey.
The tranquil settings of Amchara Somerset and Amchara Gozo are perfect for you to practice mindfulness, meditation and breathing exercises.
Your heart rhythm patterns provide a valuable insight into your inner state. Through self-regulation techniques which are simple to learn and carry out at any time, heart-focused breathing can help reduce stress and alleviate anxiety. We incorporate heart-focused, deep breathing exercises into our daily yoga sessions.
Promoting your emotional health is a key aspect of achieving overall body health.
Over the last 10 years, we have been helping people like you to achieve their health goals with our Personalised Health approach
- Tailored nutrition
- Juice or water fasting
- Freshly prepared healthy food
- Fresh supplements (such as wheatgrass, sprouts, naturopathic remedies)
- Functional Medicine tests (gut health, genetics, hormones)
- Active exercise classes
Read our Trip Advisor reviews…
Amchara Somerset, UK
Amchara Gozo, Malta
“What a wonderful place. The staff are the best, continually looking after you, offering advice and helping you to achieve your goals. The treatments are a real bonus, everything on offer is top quality and guaranteed to make you feel fantastic. Yoga in the morning and evening is the perfect way to start and end the day.”
“Wonderful supportive staff. We had constant monitoring and attention. Our health was always the priority. Great accommodation. Met lovely like-minded people there as well. Yoga and walks all tailored to detoxification and wellbeing. It was the ‘pause/reset button’ I needed. Never any pressure. Protocols were personally tailored.’
“My third and definitely not final visit. I arrived with high blood pressure, overweight and exhausted. I left with excellent blood pressure, lighter and relaxed. Amchara is my happy place. Staff knowledgeable and discuss detailed personal health and lifestyle advice for your stay and beyond.”
What our clients say
New beginnings and new experiences. If that is what you want then nothing beats Amchara. From the beautiful setting in the gorgeous English countryside in a stunning house dating back to the 1600’s, to the phenomenal people taking care of every little detail. Everyone was SUPER lovely and make you feel so welcome. The food and juices are so delicious and fresh everyday. Evenings are super cosy by fire watching movies loafing on big comfy sofas. Will 100% go back!!! Thank you Amchara.
Went to have a real break and get away from everything, it was fantastic – calm, healthy food (delicious) and wonderful walks and yoga. Very comfortable and I feel SO much better after only one week – thank you Amchara – really hope I will be able to come again.
Love the place, this is my third visit at Amchara. It is food for the soul and can be an amazing life-changing experience for those who want to learn about how to improve their wellbeing and health..
After a consultation with Alex the naturopath, I decided to do a juice fast, which was perfect for me. I never felt hungry: on the contrary, the juices were really energising. At each juice time, all the naturopaths were on hand to deal with any questions. I also undertook some treatments: reiki and a signature facial. Liz, the reiki specialist, has truly magical and healing hands. I am very grateful to her. Rose gave the most delightful facial. Gozo itself is easy to explore from the retreat and has lots of interesting sites, including the magnificent citadel. The retreat organises walks, but it is fine to explore by oneself too.
My daughter has health challenges and doing a detox makes her feel more empowered with her health. The staff were amazing, helpful, caring and kind to us. Met some great people there and hearing other people’s health challenges made us feel we’re not so alone. Does us both the world of good, gives us a break from everyday living and a reboot. I would definitely recommend to anyone.
New beginnings and new experiences. If that is what you want then nothing beats Amchara. From the beautiful setting in the gorgeous English countryside in a stunning house dating back to the 1600’s, to the phenomenal people taking care of every little detail. Everyone was SUPER lovely and make you feel so welcome. The food and juices are so delicious and fresh everyday. Evenings are super cosy by fire watching movies loafing on big comfy sofas. Will 100% go back!!! Thank you Amchara.