Today’s soil contains a fraction of these minerals than the soil of the 1950’s and therefore it can be wise to supplement with tailored vitamins, herbs and minerals for optimal nutrition.
In our retreats we offer our optional super-supplementation range. These highly-nutritional supplements include Wheatgrass, blue/green Algae, Aloe Ferox, Spirulina, Turmeric, Reishi Mushroom, Maca and Mineral Blend.
Outside of the retreat our practitioners can tailor a specific supplement programme for you based on your individual needs. It is prudent not just to guzzle a multitude of supplements but carefully select the ones you need to help you reach optimal health.